Prenatal Yoga

Prenatal Yoga helps you stay healthy and relaxed throughout your pregnancy while toning your body using the principles of proper alignment. The focus of this class is on techniques for a more comfortable labor and delivery. Dad's-to-be are also welcome to register for the class. New and experienced yoga students are welcome.

We strive to teach yoga in a peaceful, relaxed, and supportive environment. Our studios are located in Manassas, Virginia and convenient to Bristow, Gainesville, Haymarket, Centreville, Woodbride and Warrenton.

Please feel free to contact us for more information.